Lead Well - Work Well - Live Well

Awaken the leader within, and lead yourself and others with clarity, confidence, calm and sustainable wellbeing.

Helping leaders thrive with clarity, calm, and confidence without compromising mental health or life outside of work.

Committed to Sustainable Wellbeing

Shaped by real-world leadership and a personal journey through burnout, anxiety, and career misalignment.

Grounded in Lived Experience

Blending coaching, HR expertise, and psychological insight to support the whole person.

Psychology-Informed & Person-Centred

About Me

I’m Letitia Williams, a psychology-informed Leadership Coach and HR Consultant, committed to cultivating calm, conscious leadership.

With nearly 20 years of experience working closely with leaders across all levels, I support individuals and organisations in building success that’s sustainable, not just profitable or high-performing.

But my most powerful work began when I faced burnout, anxiety, and deep career dissatisfaction. It was through that personal reckoning that I had to awaken the leader within myself.

Today, I blend professional expertise rooted in HR, executive coaching, and an Honours degree in Psychology, with lived experience to support individuals and teams in leading themselves and others with calm, clarity, and confidence.

In every coaching conversation, I bring a deep respect for the human experience. My approach combines emotional insight with evidence-informed strategies to help you grow in your leadership, your career, and your life, without compromising your wellbeing.

Services

Each offering is thoughtfully tailored to meet individual and organisational needs.

Wellness Talks & Workshops

Engaging, evidence-informed sessions on wellness, burnout, emotional resilience, and more.

Team Coaching

Transformational team sessions that build trust, emotional intelligence, and sustainable performance.

Individual Coaching 

FOR PRIVATE CLIENTS AND ORGANISATIONAL LEADERS

Tailored 1:1 support to help you navigate life, leadership, and career growth without compromising your wellbeing.

Client Reflections

Coaching is deeply personal.  

These reflections offer a glimpse into the growth and transformation my clients have experienced.

Frequently Asked Questions

To help you feel more informed and at ease, here are answers to some of the most common questions about the services offered.

Hopefully, this will give you the clarity you need as you consider the support that’s right for you.

If there’s something you’re still unsure about, feel free to reach out, I’m happy to help.

6. How do I get started?

Start by booking a complimentary discovery session. It’s a no-pressure space to ask questions, get to know each other, and explore how coaching or consulting could support your goals.

5. Do you offer coaching within organisations?

Yes. I offer individual coaching for leaders and employees, as well as team coaching experiences and wellness-focused workshops. Each programme is customised to align with your organisational needs and people strategy.

4. Do I need to have a formal leadership title to work with you?

Not at all. I believe we’re all leaders of our lives, our choices, and our impact. Whether you’re a CEO, a team lead, or someone navigating life and career with intention, our work together will help you lead from within.

3. Is coaching the same as therapy?

While coaching and therapy can feel similar, they serve different purposes. Coaching is future-focused and growth-oriented, helping you develop insight, shift behaviour, and reach your goals. I don’t diagnose or treat mental health conditions, but I always honour the emotional and human aspects of your journey.

2. What can I expect from a coaching session?

Each session is a confidential, supportive space to reflect, reset, and take intentional action. We'll explore your goals, challenges, and patterns, and you'll leave with greater clarity, confidence, and practical next steps. Sessions are psychology-informed and rooted in your wellness.

1. Who do you work with?

I work with individuals, leaders, and teams who are ready to grow personally, professionally, and consciously. Whether you're navigating leadership challenges, career transitions, burnout, or a desire to lead with more intention, my services are tailored to meet you where you are.

Ready to Take the Next Step?

Sometimes all it takes is a calm, supportive space to start seeing things more clearly.

If you’re ready to explore how personalised coaching can support your growth, whether in leadership, career, or life, you’re warmly invited to book a complimentary discovery session.

This is a no-pressure conversation to connect, ask questions, and see if the support offered feels right for you.

Let's Stay Connected

For insights, reflections, and gentle reminders to lead well, live well and be well, you can also find me on social media.

Follow along on:

Have questions or need assistance?

Feel free to reach out, I’m here to help.

hello@letitiawilliams.com

© 2025 LETITIA WILLIAMS (PTY) LTD. ALL RIGHTS RESERVED.